WOD: 2 Rounds for max reps-
2 Minutes of double unders
1 Minute of rest
2 Minutes of Kettlebell step-ups #44/26
1 Minute of rest
2 Minutes of sit-ups
1 Minute of rest
NOTE: There will be no evening workout. The movers will be here getting the equipment. If you are still wanting to come by and help with painting, cleaning, pizza and beer, please come by!!!
TODAY'S Results:
Clay- 384 reps Rx'd
Christian- 476 reps (singles, #35kb)
Jamie- 342 reps Rx'd
Shyla- 313 reps Rx'd
