www.crossfitsocos.com > Gym Photos

Hiking the Peak
CrossFit Lvl 1 Cert
Pikes Peak CF
Shyla - Wall Ball Shots
Christy
Our Mini Sign!
Natalie and Damon - "Baseline"
Coach B training, seeing ALL, and making sure we are aggressive and getting it RIGHT
Shyla and Coach Bergner
Cherie from CF Verve and Shyla
Shyla w/ L-sits
Playing doubles or fours in sand Volleyball
Enjoying the beer at volleyball
Angel, Lexie, Shyla and Rafael
CF 5280 in Castle Rock
Manitou "Incline"
Jamie w/ Clean and Jerks
Trail running...
Celebrating our friendship and Hard work
Bill w/ OH Squats
TSChallenge
Jamie maxing out in the Deadlift
Shyla w/ max static hang Pull-ups
Jamie E w/ DB Clean split jerks
Working hard and staying plenty WARM
Static Holds... FUN!
Shyla and Miss Amazing Nicole
Shyla
Slam ball
Gaddy w/ max Push jerks
Saturday morning WOD
James and Christian
Push hard and it is always all worth it once it's OVER
Jamie and Michelle
Natalie w/ Thrusters in "Fran"
Ben
Clay during the "Bear Complex"
Front Range CF - New space!!!
Jack Quinn 5k Run
Amy w/ her Fav! Deadlifts
Box Jumps
Tim and Clay
Justin w/ #20 vest during "Murph"